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The heart chakra, or Anahata chakra, is the fourth primary chakra and is located at the centre of the spine at heart level.
It is generally seen as the emotional centre of the body and bridges the lower and upper parts of the chakra system. It is a mid-green colour.
Anahata roughly translates to, “unhurt.” Accordingly, the heart chakra acts as the individual’s centre of compassion, empathy, love, and forgiveness.
A Tibetan singing bowl is a type of bell/bowl which vibrates and produces a rich tone when played.
Also known as singing bowls or Himalayan bowls, Tibetan singing bowls are said to promote relaxation and offer powerful healing properties.
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